Mindfulness Immersed in Body20 - 29 April 2012
Where: Govinda Valley Retreat Centre, Otford NSW Cost: $890 for shared accommodation; $670 for camping. Information & reservations: Contact Di Evans at: dharmandogs@aapt.net.au. In this retreat Patrick will explore the Buddha’s teachings on mindfulness and liberation while Kit will lead two exercise periods daily, along with instruction on lying and walking meditation. These practices are designed to cultivate an intimacy with posture, especially the sitting posture. The retreat will explore themes such as mindfulness, the body and liberation. As the retreat matures, the emphasis will turn toward independent practice. Download retreat flyer |