Guided Meditations We offer here various guided meditations in the Insight Meditation tradition.
Breath Meditation for Beginners - finding your station of the breath
Sydney Insight Meditators acknowledges the Gadigal people of the Eora Nation, the traditional custodians of the lands on which SIM is located. We acknowledge the Gadigal people's ongoing connection to the land, water, sky, and animals. We pay our respects to the Elders, past, present, and emerging.