The Southern Highlands Sangha is a weekly insight meditation group located in Bundanoon. It is open to those who already practice, or those new to meditation. 

Day/Time: Mondays (not public holidays or school holidays): 6.50pm arrive, 7pm Meditation, 7.45pm Dharma tape/talk/reading and discussion. 8.30pm Cuppa.
Please note change from Sundays to Mondays from mid-January 2017

Cost: Gold coin donation for participants for cuppa and the group's insurance.

First meeting of each month will begin with a short guided meditation, then silent meditation. Other meetings of the month will be silent meditation.

There are chairs or carpet for sitting (bring cushions or blanket if needed).

The Dharma tape/talk/reading and discussion will be facilitated by someone with experience in insight meditation, such as Rosalind or Tina. For the Dharma talk each term we try to focus on different aspects of the Dharma, e.g. 8-fold path, 5 precepts, 4 divine abodes.

A cuppa and biscuit, etc, will be available at the end. This is a great time to connect with like minded people. If you are unable to stay until the end that is ok, but please leave quietly.

Contact: Rosalind: Ph: 4862 3266 or Tina: Ph: 4883 6392 if you are interested in attending.